To keep things in balance in the body we nearly always have a muscle that is assisting or opposing any action. In this article David explains how we describe these relationships between muscles.
In this article David guides you through an exploration of the bones and muscles that make up the shoulder girdle.
In this article David describes the scapula bone. He explains where it’s located and what its function is.
In this article, David explains what scar tissue is and why it forms.
In this article we’ll explore the location and the actions of the adductor magnus muscle.
Learn to distinguish ligaments from tendons and take look at what both of these important structures do.
The terms origin, insertion, and action help us describe muscle attachments and movements in a consistent way.
Anatomical position is a term that helps us describe basic movements and directional terms in a consistent way.
Many people have heard the phrase piriformis syndrome and possibly also heard it lumped together with the term sciatica. But what is piriformis syndrome?
Everyone is curious how we learn. We’re learning all the time. But how does it happen? How do we learn?