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Lateral Hip Muscles In Movement

The Lateral Hip Muscles In Movement

Categories:

  • Movement

David uses the examples of running and cycling to explain how the lateral hip muscles function in movement.

Iliotibial Band Syndrome

Iliotibial Band Syndrome: An Overview

Categories:

  • Injuries

David explains the symptoms of iliotibial band syndrome. He shares what researchers know about its causes and management.

Tensor Fascia Latae And The Iliotibial Band

Exploring Tensor Fascia Latae And The Iliotibial Band

Categories:

  • Muscles

David explains what the tensor fascia latae and the iliotibial band are, where they attach, and what they do.

The Knee Joint

Exploring The Knee Joint

Categories:

  • Anatomy And Physiology

Explore the bones, joints, and ligaments that make up the knee joint. Learn how the knee moves and functions.

Gluteus Medius And Gluteus Minimus

Exploring Gluteus Medius And Gluteus Minimus

Categories:

  • Muscles

David explains what the lateral gluteals are, where gluteus medius and gluteus minimus attach, and what they do.

The Rotator Cuff Muscles

The Rotator Cuff Muscles

Categories:

  • Muscles

David explains what the rotator cuff muscles are, where they are located, and what they do.

Rotator Cuff Muscles And Movement

Rotator Cuff Muscles And Movement

Categories:

  • Movement

David summarizes current research which describes how the rotator cuff muscles support movement in the body.

The Elbow And Forearm In Movement

The Elbow And Forearm In Movement

Categories:

  • Movement

David describes how the elbow and forearm contribute to some simple daily movements like turning a doorknob.

The Elbow Joint

Exploring The Elbow Joint And Forearm

Categories:

  • Anatomy And Physiology

David walks us through the structures that make up the elbow joint and create the kinetic chain from the shoulder to the wrist.

Golfer's Elbow And Tennis Elbow

Elbow Overuse Injury: Golfer’s Elbow And Tennis Elbow

Categories:

  • Injuries

David explains what golfer’s elbow and tennis elbow are and why they might occur in certain activities.

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