David explains what the tensor fascia latae and the iliotibial band are, where they attach, and what they do.
Explore the bones, joints, and ligaments that make up the knee joint. Learn how the knee moves and functions.
David explains what the lateral gluteals are, where gluteus medius and gluteus minimus attach, and what they do.
David describes the bones, joints, and muscles that move the spine. He explains the sections of the spine and how they contribute to our movement.