The Rotator Cuff Muscles
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David explains what the rotator cuff muscles are, where they are located, and what they do.
Rotator Cuff Muscles And Movement
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David summarizes current research which describes how the rotator cuff muscles support movement in the body.
The Elbow And Forearm In Movement
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David describes how the elbow and forearm contribute to some simple daily movements like turning a doorknob.
Exploring The Elbow Joint And Forearm
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David walks us through the structures that make up the elbow joint and create the kinetic chain from the shoulder to the wrist.
Elbow Overuse Injury: Golfer’s Elbow And Tennis Elbow
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David explains what golfer’s elbow and tennis elbow are and why they might occur in certain activities.
Exploring The Erector Spinae Muscles
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David takes us through an exploration of the erector spinae muscles. Find out where they attach and what actions they do.
Exploring The Spine
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David describes the bones, joints, and muscles that move the spine. He explains the sections of the spine and how they contribute to our movement.
Hand And Wrist Anatomy
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David describes the bones, joints, and muscles that make up the hand and wrist. Learn the anatomy and movements of this area of the body.
What Is Knee Hyperextension?
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David explains the difference between the movement of hyperextension and the condition of hyperextension. Learn when to be concerned.
The Trapezius Muscle And Computer Posture
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David explains why posture typical of sitting at the computer can cause neck and shoulder pain. He explains why the upper trapezius muscle is often involved.