Category Archives: Injuries

What Is A Labral Tear?

Hip Labral Tear

A labral tear happens when the labrum, fibrocartilaginous tissue that connects the cartilage that lines the socket of our hip and shoulder joints, tears.

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What Is A Meniscus Tear?

What Is A Meniscus Tear?

A meniscus tear is a tear to the semi-circular pieces of cartilage located at the top of the tibia, where it meets the femur in our knee joint.

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Valgus And Varus Knee Patterns And Knee Pain

Valgus And Varus Knee Patterns

Valgus and varus knee positions describe the way the tibia meets the femur at the knee joint. They refer to a pattern where the knee is positioned either medial or lateral of the ideal. In this position, the knee is more vulnerable to some types of strain on tissues surrounding it, which may cause pain as well as reduced function.

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Exploring Plantar Fasciitis

Plantar Fasciitis

Plantar fasciitis, a common source of heel pain, has many different causes. Although it’s a painful condition, it usually heals without invasive treatments.

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