The Trapezius Muscle And Computer Posture
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David explains why posture typical of sitting at the computer can cause neck and shoulder pain. He explains why the upper trapezius muscle is often involved.
David explains why posture typical of sitting at the computer can cause neck and shoulder pain. He explains why the upper trapezius muscle is often involved.
David applies anatomical movements of the shoulder joint to some daily movements and sports actions.
Palpating iliopsoas: why? Iliopsoas is a key postural muscle, but it’s located deep in the body, so it can be difficult to visualize just where this muscle is.