Learn your muscles in a revolutionary way

This course will guide you through the learning process with 3D muscles!

You'll be guided through great video content

When you try to learn the muscles of the body, it's critical to have a guide who can break down complex material. This makes the information easier to understand and more importantly, easier to remember! All videos use 3D muscle animations.

3D muscle models make anatomy come to life

Clear, memorable images are a key to helping you learn and retain new ideas. We use a modern 3D model to make learning come alive. Our visual models help you engage with the course material and increase your ability to retain the information.

3D Muscle Sternocleidomastoid

Insertion of Subscapularis

Multiple quiz and memory methods applied

There's no way around it. When it comes to anatomy, the first step is memorization. This is exactly why we've created a multi-step process in each lesson. You'll see, hear, and think about the anatomy in a way that helps you memorize it. Once you memorize it, then you'll have the capacity to apply it.

Hi, I'm David Keil, LMT, NMT


Kinesiology, the study of muscles, was the first course I taught back in 1998. I taught it at a massage school in Miami, FL, where I was quickly confronted with taking a complex subject and making it accessible to students from every walk of life.

Since then, teaching anatomy in the yoga world has been my passion, and it has literally taken me around the world. I have been on a mission to return to teaching the basics of kinesiology, and make it accessible as an online course, for some time now. There are many resources out there for learning kinesiology. But, in my experience, being guided through the material by someone who knows how to break it down and explain it, is what makes the difference in understanding and retaining anatomical information. This course brings it to life using 3D muscles of the body.

This is exactly what I did in my book, Functional Anatomy of Yoga. I took the complexity of anatomy and the complexity of yoga and brought them together in a conversational tone. Why? So that the people reading the book would understand it!

Check out our latest blogs

The Lateral Hip Muscles In Movement
How do the lateral hip muscles support the actions of running and cycling? The lateral hip muscles (gluteus medius, gluteus[...]
Iliotibial Band Syndrome: An Overview
Causes and management of iliotibial band syndrome There are many types of aches, pains, and dysfunction that can show up[...]
Exploring Tensor Fascia Latae And The Iliotibial Band
What is tensor fascia latae and what is the iliotibial band? If you stand, walk, or run, the tensor fascia[...]
Exploring The Knee Joint
What structures make up the knee? The knee is a complex and critical joint. When it works in cooperation with[...]
Exploring Gluteus Medius And Gluteus Minimus
What are the lateral gluteals? While you might already be familiar with the large gluteus maximus (the superficial “butt” muscle),[...]
The Rotator Cuff Muscles
What and where are the rotator cuff muscles? Infraspinatus Teres minor Subscapularis Supraspinatus The rotator cuff muscles are a group[...]