Learn your muscles in a revolutionary way
This course will guide you through the learning process with 3D muscles!
You'll be guided through great video content
When you try to learn the muscles of the body, it's critical to have a guide who can break down complex material. This makes the information easier to understand and more importantly, easier to remember! All videos use 3D muscle animations.
3D muscle models make anatomy come to life
Clear, memorable images are a key to helping you learn and retain new ideas. We use a modern 3D model to make learning come alive. Our visual models help you engage with the course material and increase your ability to retain the information.

Multiple quiz and memory methods applied
There's no way around it. When it comes to anatomy, the first step is memorization. This is exactly why we've created a multi-step process in each lesson. You'll see, hear, and think about the anatomy in a way that helps you memorize it. Once you memorize it, then you'll have the capacity to apply it.
Hi, I'm David Keil, LMT, NMT, MSc. Exercise Physiology
HERE'S WHY I CREATED THIS COURSE FOR YOU
Kinesiology, the study of muscles, was the first course I taught back in 1998. I taught it at a massage school in Miami, FL, where I was quickly confronted with taking a complex subject and making it accessible to students from every walk of life.
Since then, teaching anatomy in the yoga world has been my passion, and it has literally taken me around the world. I have been on a mission to return to teaching the basics of kinesiology, and make it accessible as an online course, for some time now. There are many resources out there for learning kinesiology. But, in my experience, being guided through the material by someone who knows how to break it down and explain it, is what makes the difference in understanding and retaining anatomical information. This course brings it to life using 3D muscles of the body.
This is exactly what I did in my book, Functional Anatomy of Yoga. I took the complexity of anatomy and the complexity of yoga and brought them together in a conversational tone. Why? So that the people reading the book would understand it!
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